Southwest Chicken Casserole

Southwest Chicken Casserole
Southwest Chicken Casserole might be just the main course you are searching for. This recipe covers 19% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 530 calories, 28g of protein, and 26g of fat per serving. This recipe serves 4. It is perfect for Autumn. From preparation to the plate, this recipe takes approximately 45 minutes. If you have cheddar cheese, salt and pepper, onion, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
In a large bowl, combine the chicken, chiles, soup, cheese, onions, salt, pepper and water and pour the mixture into a microwave safe 9x13 inch casserole dish.
Ingredients you will need
Whole ChickenWhole Chicken
CheeseCheese
Chili PepperChili Pepper
OnionOnion
PepperPepper
WaterWater
SaltSalt
SoupSoup
Equipment you will use
Casserole DishCasserole Dish
MicrowaveMicrowave
BowlBowl
2
Add the rice. The mixture should be the consistency of soupy pancake batter.
Ingredients you will need
RiceRice
3
Cover the dish with a lid or plastic wrap and microwave for about 15 minutes (depending on the microwave).
Ingredients you will need
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
MicrowaveMicrowave
4
Serve with mexicorn and green salad if desired.
Ingredients you will need
MexicornMexicorn
DifficultyHard
Ready In45 m.
Servings4
Health Score9
Magazine