Southwest Breakfast Wraps

Southwest Breakfast Wraps
Southwest Breakfast Wraps could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 229 calories, 13g of protein, and 8g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have bell pepper, bell pepper, garlic clove, and It works well as a main course. From preparation to the plate, this recipe takes roughly 30 minutes. Users who liked this recipe also liked Southwest Chicken Wraps, Grilled Southwest Chicken Wraps, and Southwest Chicken Salad Wraps.

Instructions

1
In a large nonstick skillet, heat oil over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add onion, mushrooms, peppers, chilies and garlic; cook and stir until peppers are crisp-tender.
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MushroomsMushrooms
Chili PepperChili Pepper
PeppersPeppers
GarlicGarlic
OnionOnion
3
Remove from pan and keep warm.
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4
In a small bowl, whisk egg whites and cheese until blended.
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CheeseCheese
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BowlBowl
5
Add egg white mixture to pan; cook and stir over medium heat until egg whites begin to set and no liquid egg remains.
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EggEgg
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6
Spoon egg white mixture across center of each tortilla; top with vegetable mixture. Fold bottom and sides of tortilla over filling and roll up.
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Egg WhitesEgg Whites
VegetableVegetable
TortillaTortilla
RollRoll
DifficultyMedium
Ready In30 m.
Servings4
Health Score16
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