Southern Pulled Pork
Southern Pulled Pork might be just the main course you are searching for. This recipe makes 6 servings with 230 calories, 34g of protein, and 8g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 6 hours and 30 minutes. If you have liquid smoke flavoring, butter, cajun seasoning, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet.
Instructions
Cut the pork roast into large chunks. Season generously with the Cajun seasoning. Melt butter in a large skillet over medium-high heat.
Add pork, and brown on all sides.
Remove from the skillet, and transfer to a slow cooker.
Add the onion and garlic to the skillet, and cook for a few minutes until tender. Stir in the water scraping the bottom to include all of the browned pork bits from the bottom of the pan, then pour the whole mixture into the slow cooker with the pork. Stir in liquid smoke flavoring.
Cover, and cook on High for 6 hours, or until meat is falling apart when pierced with a fork.
Remove pieces of pork from the slow cooker, and shred. Return to the slow cooker to keep warm while serving.