Soon Du Bu

Name: Soon Du Bu
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 0 teaspoons crushed red pepper; 2 teaspoons dark sesame oil; 1 large egg, lightly beaten; 177 milliliters fat-free, less-sodium chicken broth; 2 garlic cloves, minced; 59 milliliters green onions, cut into (2-inch) pieces; 0 teaspoons salt; 113 grams shrimp, peeled and coarsely chopped; 397 grams package reduced-fat firm tofu, drained; 118 milliliters finely chopped zucchini

Need a gluten free and dairy free side dish? Soon Du Bu could be a great recipe to try. One portion of this dish contains about 15g of protein, 6g of fat, and a total of 132 calories. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of egg, salt, zucchini, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes.