Sobrebarriga al Horno (Colombian-Style Baked Flank Steak)

Name: Sobrebarriga al Horno (Colombian-Style Baked Flank Steak)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters bread crumbs; 1 dark beer; 907 grams flank steak; 237 milliliters aliños sauce; 4 servings Salt and pepper, to your taste; 2 liters water

Sobrebarrigan al Horno (Colombian-Style Baked Flank Steak) might be just the main course you are searching for. Watching your figure? This dairy free recipe has 487 calories, 51g of protein, and 13g of fat per serving. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. It will be a hit at your valentin day event. Head to the store and pick up bread crumbs, water, flank steak, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

In a pot, place the flank steak, water, aliños sauce salt and pepper. Cook over medium heat for about 2 hours or until the meat is cooked.

Ingredients you will need

Salt And Pepper

Flank Steak

Sauce

Water

Meat

Equipment you will use

Pot

Remove the beef from the pot and drain.

Ingredients you will need

Beef

Equipment you will use

Pot

Place the beef in a bowl, add the beer and let sit for 15 minutes. Preheat the oven to 350°F.

Ingredients you will need

Beef

Beer

Equipment you will use

Bowl

Oven

Place the beef on a greased baking sheet, top with the bread crumbs and place in the oven. Cook for about 20 to 25 minutes.

Ingredients you will need

Breadcrumbs

Beef

Equipment you will use

Baking Sheet

Oven

Equipment

Ingredients

Servings:

118milliliters

bread crumbs 1

dark beer 907grams

flank steak 237milliliters

aliños sauce 4servings

Salt and pepper, to your taste 2liters

water

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Flora Springs Napa Valley Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 18 dollars per bottle.