Smoky Sweet Potato Chicken Stoup

Name: Smoky Sweet Potato Chicken Stoup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 2 mediums carrots, peeled; 2 ribs celery; 1 liters chicken stock; 340 grams chicken tenders, cut into bite size pieces; 1 to 2 chipotle chili in adobo, finely chopped, plus a spoon of sauce from the can; 59 milliliters cilantro leaves, a generous handful, roughly chopped; 237 milliliters dry white wine, eyeball it; 2 cloves garlic, chopped; 2 Tbsps extra-virgin olive oil; 1 large onion, peeled and halved; 4 servings Salt and black pepper; 4 scallions, white and green parts thinly sliced; 118 milliliters sour cream, for garnish, optional; 1 large sweet potato; 1 teaspoon dry thyme, eyeball it

Smoky Sweet Potato Chicken Stoup is a gluten free main course. This recipe serves 4. One serving contains 433 calories, 28g of protein, and 19g of fat. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up sweet potato, olive oil, onion, and a few other things to make it today. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

Heat a soup pot over medium-high heat with 2 tablespoons of extra-virgin olive oil, about 2 turns of the pan.

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Extra Virgin Olive Oil

Soup

Equipment you will use

Frying Pan

Pot

While soup pot heats, chop carrots in half lengthwise then slice into thin half moons.

Ingredients you will need

Carrot

Soup

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Pot

Add the carrots to the pot while it heats, stirring to coat the carrots in the oil. Chop and drop in celery and onion, chopping as small as you can, but don't make yourself crazy.

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Carrot

Celery

Onion

Cooking Oil

Equipment you will use

Pot

Add the garlic, chipotle, and adobo sauce and stir to combine. Season the veggies with salt, pepper, thyme, and bay leaf. Cook the veggies together 1 minute.

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Adobo Sauce

Bay Leaves

Chipotle Chiles

Garlic

Pepper

Thyme

Salt

Add the wine and reduce a minute.

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Wine

Add the stock to the pot, cover the pot, and raise heat to high. Bring the stoup to a boil, remove the cover, and simmer for 10 minutes.

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Stock

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Pot

Peel and cut the sweet potatoes into quarters lengthwise, then thinly slice into bite size pieces.

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Sweet Potato

Add the cut chicken and sweet potatoes and simmer 5 minutes until sweet potatoes are tender and chicken is cooked through. Turn the heat off and add the scallions and cilantro.

Ingredients you will need

Sweet Potato

Green Onions