Slow-Roasted Duck Leg and Crunchy Root Vegetable Salad
You can never have too many main course recipes, so give Slow-Roasted Duck Leg and Crunchy Root Vegetable Salad a try. This recipe serves 6. One serving contains 530 calories, 49g of protein, and 29g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 2 hours and 20 minutes. Head to the store and pick up olive oil, thyme leaves, shallots, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Adjust an oven rack to the center position and preheat the oven to 300°F. Pat duck legs dry with paper towels, then season with salt and pepper. Set skin-side down in a wide, oven-safe non-stick or cast iron skillet. Set over medium heat and cook until the skin is golden brown and begins to crisp, about 8 minutes.
Transfer the skillet to the oven. Roast for 1 hour, then flip the duck legs, and roast for another hour.
Meanwhile, in a large bowl, whisk together the olive oil, vinegar, lemon juice, thyme leaves, and honey. Season to taste with salt and pepper.
Add fennel, celery root, carrot, beets, shallots, and parsley to the bowl and toss to combine. Cover with plastic wrap and set aside until duck is cooked.
To serve, mound the softened vegetable salad on a plate, and top with a duck leg.