Slow Cooker Shanks

Name: Slow Cooker Shanks
Prep time: 8 h 15 min
Cook time: 8 h 15 min
Total time: 8 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters beef stock; 1 teaspoon chili paste (optional); 2 Tbsps chopped parsley or chopped coriander leaves; 2 garlic cloves, crushed; 1 teaspoon ground cumin; 4 new trim lamb shanks, sometimes called frenched lamb shanks; 2 Tbsps olive oil; 4 mediums roma tomatoes, cut into small pieces; 4 servings salt & freshly ground black pepper; 3 sprigs thyme; 1 teaspoon tomato paste; 3 Tbsps white wine

Slow Cooker Shanks might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 326 calories, 42g of protein, and 13g of fat each. If you have roma tomatoes, chili paste, tomato paste, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It is a good option if you're following a gluten free and dairy free diet.