Skillet-Roasted Spiced Okra

Name: Skillet-Roasted Spiced Okra
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 pinch Pinch of cinnamon; 0 teaspoons ground fennel seeds; 0 teaspoons ground coriander; 0 teaspoons ground cumin; 2 Tbsps fresh lemon juice; 454 grams okra, halved lengthwise; 1 teaspoons hot paprika; 4 servings Salt; 0 teaspoons turmeric; 2 Tbsps vegetable oil

Skillet-Roasted Spiced Okra might be just the side dish you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, whole 30, and vegan recipe has 102 calories, 2g of protein, and 7g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes roughly 15 minutes. A mixture of vegetable oil, turmeric, paprika, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

In a small bowl, blend the paprika with the cumin, coriander, fennel, turmeric, cinnamon and fenugreek.

Ingredients you will need

Coriander

Cinnamon

Turmeric

Paprika

Fennel

Cumin

Equipment you will use

Bowl

In each of 2 large nonstick skillets, heat 1 tablespoon of the oil.

Ingredients you will need

Cooking Oil

Add the okra, cut side down, and cook over high heat for 2 minutes. Reduce the heat to moderate and cook until browned on the bottom, 4 minutes longer. Turn the okra and cook over low heat until tender, 2 minutes. Season with salt and sprinkle with the spice mixture. Cook, stirring, until fragrant, 30 seconds.

Ingredients you will need

Okra