Skillet Chicken and Vegetables

Name: Skillet Chicken and Vegetables
Prep time: 39 min
Cook time: 39 min
Total time: 39 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper, divided; 2 Tbsps butter; 473 milliliters (1/2-inch-thick) slices carrot; 473 milliliters (1/2-inch-thick) slices celery; 355 milliliters unsalted chicken stock (such as Swanson); 2 teaspoons cornstarch; 118 milliliters dry white wine; 1 Tbsp chopped fresh parsley; 4 garlic cloves, thinly sliced; 1 teaspoons kosher salt, divided; 1 Tbsp fresh Meyer lemon juice; 2 Tbsps olive oil, divided; 1 Tbsp chopped fresh oregano; 1 large red onion, cut into 12 wedges; 340 grams red potatoes, quartered; 2 skin-on, bone-in chicken thighs; 2 skin-on, bone-in chicken breast halves, halved crosswise

This recipe makes 6 servings with 282 calories, 7g of protein, and 13g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. Only It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 39 minutes. Head to the store and pick up pepper, skin-on, carrot, and a few other things to make it today.

Instructions

Preheat oven to 40

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Oven

Heat a large ovenproof skillet over medium-high heat.

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Frying Pan

Sprinkle chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper; coat with cooking spray.

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Cooking Spray

Whole Chicken

Pepper

Salt

Add chicken to pan, skin side down; cook 6 minutes or until skin is golden brown and crisp. Turn chicken over.

Ingredients you will need

Whole Chicken

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Frying Pan

Place pan in oven.

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Oven

Frying Pan

Bake at 400 for 12 minutes or until a thermometer inserted in thickest portion of chicken registers 16

Ingredients you will need

Whole Chicken

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Kitchen Thermometer

Oven

Remove chicken from pan; keep warm. Discard pan drippings (do not wipe pan clean).

Ingredients you will need

Whole Chicken

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Frying Pan

Add 1 tablespoon oil to pan; swirl to coat.

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Cooking Oil

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Frying Pan

Add potatoes to pan; sprinkle with 1/4 teaspoon salt. Cook potatoes 3 minutes on each side or until browned.

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Potato

Salt

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Frying Pan

Remove potatoes from pan.

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Potato

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Frying Pan

Add lemon slices to pan; cook 1 minute on each side or until browned.

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Lemon

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Frying Pan

Remove lemon from pan.

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Lemon

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Frying Pan

Add remaining 1 tablespoon oil to pan; swirl to coat.

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Cooking Oil

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Frying Pan

Add carrot, celery, onion, and garlic; cook vegetables for 10 minutes, stirring occasionally.

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Vegetable

Carrot

Celery

Garlic

Onion

Add wine and chopped fresh oregano; cook 1 minute or until liquid almost evaporates, scraping pan to loosen browned bits.

Ingredients you will need

Fresh Oregano

Wine

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Frying Pan

Return potatoes to pan.

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Potato

Equipment you will use

Frying Pan

Combine chicken stock and cornstarch.

Ingredients you will need

Chicken Stock

Corn Starch

Add stock mixture, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper to pan; bring to a boil. Cook 1 minute. Stir in butter and lemon juice. Return chicken to pan.

Ingredients you will need

Black Pepper

Kosher Salt

Lemon Juice