Sinigang na Baka

Name: Sinigang na Baka
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 454 grams beef stew meat, cut into 1 inch cubes; 1 medium heads bok choy, cut into 1 1/2 inch strips; 1 head fresh broccoli, cut into bite size pieces; 2 Tbsps canola oil; 227 grams fresh green beans, rinsed and trimmed; 2 cloves garlic, chopped; 1 large onion, chopped; 40 grams package tamarind soup base; 2 larges tomatoes, diced; 946 milliliters water

Sinigang na Bakan is a gluten free, dairy free, and whole 30 main course. One serving contains 269 calories, 26g of protein, and 11g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up beans, canolan oil, tomatoes, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Heat oil in medium stock pot.

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Stock

Cooking Oil

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Pot

Saute onion and garlic until tender.

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Garlic

Onion

Add beef to pot, and saute until browned.

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Beef

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Pot

Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes.

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Water

Place tomatoes and green beans in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.

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Green Beans