Silky Cauliflower Soup

Silky Cauliflower Soup
Silky Cauliflower Soup might be just the soup you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. Watching your figure? This gluten free and primal recipe has 159 calories, 5g of protein, and 13g of fat per serving. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up salt and pepper, water, nutmeg, and a few other things to make it today. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

1
In a soup pot, melt the butter.
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ButterButter
SoupSoup
Equipment you will use
PotPot
2
Add the onion, shallot and garlic and cook over moderately low heat, stirring occasionally, until softened, about 5 minutes.
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ShallotShallot
GarlicGarlic
OnionOnion
3
Add the cauliflower, thyme and bay leaf and cook, stirring occasionally, until the cauliflower is barely softened, about 5 minutes.
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CauliflowerCauliflower
Bay LeavesBay Leaves
ThymeThyme
4
Add the broth and water and season with salt and pepper. Simmer over moderately low heat until the cauliflower is softened, about 30 minutes. Discard the thyme sprigs and bay leaf.
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Salt And PepperSalt And Pepper
Fresh ThymeFresh Thyme
CauliflowerCauliflower
Bay LeavesBay Leaves
BrothBroth
WaterWater
5
Working in batches, puree the soup until very smooth. Season with the nutmeg.
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NutmegNutmeg
SoupSoup
6
Serve the soup with Seared Scallops, Herb Salad and Dijon-Roasted Cauliflower.
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CauliflowerCauliflower
ScallopsScallops
SoupSoup

Equipment

DifficultyHard
Ready In50 m.
Servings8
Health Score4
Dish TypesSoup
OccasionsFallWinter
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