Sicilian-style Fish Stew

Name: Sicilian-style Fish Stew
Prep time: 39 min
Cook time: 39 min
Total time: 39 min
Yield: 2
Cuisine: Global
Ingredients: 1 anchovy , rinsed (optional); 2 celery stalks, sliced; 1 pinch a chilli flakes; 50 grams couscous; 1 handful a chopped parsley; 3 garlic cloves , sliced; 1 lemon , zested; 2 servings olive oil; 1 onion , halved and finely sliced; 2 plum tomatoes , diced; 400 milliliters vegetable stock; 250 grams white fish fillet, from a sustainable source; 125 milliliters white wine

Sicilian-style Fish Stew might be a good recipe to expand your main course recipe box. One serving contains 448 calories, 26g of protein, and 18g of fat. This recipe serves 2. This recipe covers 25% of your daily requirements of vitamins and minerals. It is perfect for Autumn. A mixture of fish fillet, celery stalks, parsley, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes around 39 minutes.

Ingredients

Servings:

anchovy , rinsed (optional)2

celery stalks, sliced 1pinch

a chilli flakes 50grams

couscous 1handful

a chopped parsley 3

garlic cloves , sliced 1

lemon , zested 2servings

olive oil 1

onion , halved and finely sliced 2

plum tomatoes , diced 400milliliters

vegetable stock 250grams

white fish fillet, from a sustainable source 125milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.