Shrimp Gumbo

Shrimp Gumbo
Shrimp Gumbo might be just the Creole recipe you are searching for. This recipe makes 6 servings with 407 calories, 36g of protein, and 12g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of shrimp, pepper sauce, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Assemble and attach the Kitchen
2
Aid Rotor Slicer/Shredder attachment to the Kitchen
3
Aid Stand
4
Mixer. Use the thick slicer cone (No. 3), turn to Speed 4 and slice onion, green pepper and celery, keeping each separate.
Ingredients you will need
Green PepperGreen Pepper
CeleryCelery
OnionOnion
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BlenderBlender
5
Heat oil in a 5-quart pot over medium heat.
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Cooking OilCooking Oil
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PotPot
6
Add garlic and saute 1 minute.
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GarlicGarlic
7
Add onion and saute 2 minutes.
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OnionOnion
8
Add green pepper and celery and saute 2 minutes more.
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Green PepperGreen Pepper
CeleryCelery
9
Add tomatoes, tomato sauce, sugar, salt, bay leaf, thyme, parsley and hot pepper sauce. Reduce heat and simmer 15 minutes.
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Hot SauceHot Sauce
Tomato SauceTomato Sauce
Bay LeavesBay Leaves
TomatoTomato
ParsleyParsley
SugarSugar
ThymeThyme
SaltSalt
10
Add shrimp, stir gently and cook 4 to 5 minutes longer.
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ShrimpShrimp
11
Serve immediately over hot rice. Equipment
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RiceRice
12
To purchase the Kitchen
13
Aid products used in this recipe, please visit www.shopkitchenaid.com

Equipment

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.
Maysara Arsheen Pinot Gris
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.
DifficultyHard
Ready In45 m.
Servings6
Health Score31
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