Shrimp and Crab Bouillabaisse

Name: Shrimp and Crab Bouillabaisse
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 59 milliliters dry white wine; 142 grams French bread, toasted; 118 milliliters chopped fresh cilantro; 3 cloves garlic, minced; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 710 milliliters canned no-salt-added chicken broth, undiluted; 227 grams fresh lump crabmeat, drained; 1 teaspoon olive oil; 237 milliliters chopped onion; 1 teaspoons pepper; 454 grams unpeeled medium-size fresh shrimp; 473 milliliters chopped tomato; 1 liters water

Shrimp and Crab Bouillabaisse might be just the main course you are searching for. One portion of this dish contains around 34g of protein, 4g of fat, and Head to the store and pick up wine, bread, cilantro, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Peel and devein shrimp. Bring water to a boil in a large saucepan; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.

Ingredients you will need

Shrimp

Water

Equipment you will use

Sauce Pan

Drain well, and set aside.

Coat a Dutch oven with cooking spray; add oil.

Ingredients you will need

Cooking Spray

Cooking Oil

Equipment you will use

Dutch Oven

Place over medium-high heat until hot.

Add tomato and next 5 ingredients; saute 5 minutes or until onion is tender.

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Tomato

Onion

Add broth; bring to a boil.

Ingredients you will need

Broth

Add shrimp, crabmeat, cilantro, and wine. Reduce heat, and simmer 2 minutes.

Ingredients you will need

Cilantro

Crabmeat

Shrimp

Wine

To serve, place 1 bread slice in each of 5 bowls; ladle 1 1/2 cups soup over each serving.

Ingredients you will need

Bread

Soup

Equipment you will use

Bowl

Ladle

Equipment

Ingredients

Servings:

59milliliters

dry white wine 142grams

French bread, toasted 118milliliters

chopped fresh cilantro 3cloves

garlic, minced 1teaspoon

ground coriander 1teaspoon

ground cumin 710milliliters

canned no-salt-added chicken broth, undiluted 227grams

fresh lump crabmeat, drained 1teaspoon

olive oil 237milliliters

chopped onion 1teaspoons

pepper 454grams

unpeeled medium-size fresh shrimp 473milliliters

chopped tomato 1liters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Ostertag Les Jardins Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 35 dollars per bottle.

Ostertag Les Jardins Pinot Gris

Certified Biodynamic and practicing since 1998, the Domaine owns 35.5 acres of vineyards in over 88 separate plots spread over the villages of Epfig, Nothalten, Itterswiller, Ribeauvillé, and Albé. The grapes are hand harvested, pressed gently and fermented with indigenous yeasts until fully dry. The wine is then aged, sur lie, in old 228 L oak barrels, for 9 months.