Shish Tawook Marinated Chicken

Name: Shish Tawook Marinated Chicken
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 3 cloves garlic, minced; 2 teaspoons garlic powder; 2 teaspoons ground allspice; 0 teaspoons ground cinnamon; 2 Tbsps ketchup; 237 milliliters plain low-fat yogurt; 118 milliliters mayonnaise; 2 Tbsps prepared mustard; 2 teaspoons paprika; 0 teaspoons salt; 1 kilograms skinless, boneless chicken breast halves - cut into bite-size pieces; 3 Tbsps vegetable oil

Shish Tawook Marinated Chicken might be just the main course you are searching for. This recipe serves 6. One serving contains 489 calories, 51g of protein, and 28g of fat. Head to the store and pick up yogurt, garlic, mustard, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free diet.

Instructions

In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.

Ingredients you will need

Chicken Pieces