Sesame Stir-Fried Brussels Sprouts

Sesame Stir-Fried Brussels Sprouts
Sesame Stir-Fried Brussels Sprouts might be just the side dish you are searching for. This recipe makes 4 servings with 135 calories, 11g of protein, and 2g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. It is From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up soy sauce, water, garlic cloves, and a few other things to make it today.

Instructions

1
Combine Brussels sprouts and broth in a large skillet; bring to a boil. Cook 6 minutes or until sprouts are tender, stirring frequently.
Ingredients you will need
Brussels SproutsBrussels Sprouts
SproutsSprouts
BrothBroth
Equipment you will use
Frying PanFrying Pan
2
Drain; return to skillet.
Equipment you will use
Frying PanFrying Pan
3
Combine water, sugar, cornstarch, soy sauce, and garlic in a small bowl; stir until blended.
Ingredients you will need
Corn StarchCorn Starch
Soy SauceSoy Sauce
GarlicGarlic
SugarSugar
WaterWater
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BowlBowl
4
Add cornstarch mixture to skillet; bring to a boil, and cook 1 minute or until thickened, stirring constantly.
Ingredients you will need
Corn StarchCorn Starch
Equipment you will use
Frying PanFrying Pan
5
Remove from heat; sprinkle with the sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
DifficultyMedium
Ready In45 m.
Servings4
Health Score100
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