Seared Pork with Cranberry-Orange Sauce

Name: Seared Pork with Cranberry-Orange Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 teaspoons dried rosemary; 79 milliliters dry white wine; 1 teaspoon bottled ground fresh ginger (such as Spice World); 1 Tbsp honey; 3 Tbsps low-sodium soy sauce; 1 Tbsp olive oil; 2 Tbsps orange juice; 454 grams boneless center-cut loin pork chops (about 1/2 inch thick); 0 teaspoons salt, divided; 118 milliliters whole-berry cranberry sauce

Seared Pork with Cranberry-Orange Sauce might be a good recipe to expand your main course repertoire. This recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 25g of protein, 11g of fat, and a total of 304 calories. This recipe serves 4. Head to the store and pick up pepper, rosemary, soy sauce, and a few other things to make it today. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Combine first 5 ingredients and 1/8 teaspoon salt.

Ingredients you will need

Salt

Heat olive oil in a large skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Olive Oil

Equipment you will use

Frying Pan

Sprinkle the pork with 1/8 teaspoon salt, dried rosemary, and black pepper.

Ingredients you will need

Dried Rosemary

Black Pepper

Pork

Salt

Add pork to the pan, and cook 4 minutes on each side.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Remove from pan.

Equipment you will use

Frying Pan

Add wine to pan, scraping the pan to loosen the browned bits. Stir in cranberry mixture, and then return pork to pan. Bring to a simmer, and cook for 2 minutes or until the pork is done.

Ingredients you will need

Cranberries