Seared Frogs' Legs Casserole

Name: Seared Frogs' Legs Casserole
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 2 bay leaves; 3 Tbsps Irvine Spices Caribbean Jerk Seasoning; 946 milliliters chicken broth; 3 Tbsps chopped fresh chives; 3 Tbsps chopped fresh parsley leaves; 3 Tbsps chopped fresh thyme leaves; 907 grams frogs legs, cleaned and skinned; 3 larges onions, diced; 8 servings Salt and freshly ground black pepper; 158 milliliters (approximately 10 ounces) tomato paste; 118 milliliters vegetable oil; 473 milliliters white wine

Seared Frogs' Legs Casserole might be just the main course you are searching for. One portion of this dish contains about 24g of protein, 23g of fat, and a total of 389 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes roughly 35 minutes. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up bay leaves, thyme leaves, wine, and a few other things to make it today. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

Heat oil in a large saute pan and brown frogs legs, then remove to a utility platter or dish. In same pan, brown onions, then add tomato paste, chicken broth, parsley, thyme, chives, bay leaves, jerk seasoning, wine, and salt and pepper. Simmer for 20 minutes.

Ingredients you will need

Salt And Pepper