Seared Ahi Tuna Salad

Name: Seared Ahi Tuna Salad
Prep time: 52 min
Cook time: 52 min
Total time: 52 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams sashimi grade ahi tuna filet; 2 larges belgian endive; 237 milliliters organic pea greens; 59 milliliters sauce; 2 roasted red peppers, cut into thin strips; 2 mediums yams, peeled and roughly chopped

Seared Ahi Tuna Salad might be just the main course you are searching for. This recipe makes 4 servings with 370 calories, 17g of protein, and 3g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have sashimi grade ahi tuna filet, belgian endive, pea greens, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet.

Ingredients

Servings:

227grams

sashimi grade ahi tuna filet 2larges

belgian endive 237milliliters

organic pea greens 59milliliters

sauce 2

roasted red peppers, cut into thin strips 2mediums

yams, peeled and roughly chopped

Recommended wine: Merlot, Pinot Noir, Rose Wine

Ahi Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like ahi tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your ahi tunan is prepared with ingredients better suited to a white wine. The Maddalena Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.