Savory-Roasted Chicken with Lemon, Garlic and Potatoes
Savory-Roasted Chicken with Lemon, Garlic and Potatoes might be just the main course you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 365 calories, 23g of protein, and 21g of fat each. A mixture of chicken, ground unrefined sea salt, russet potatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 2 hours and 50 minutes.
Instructions
Heat the oven to 275 F.Rinse the chicken, inside and out, in a gentle stream of water. Pat it dry, then truss it with 100% cotton cooking twine (available here).
Place the trussed chicken in a baking dish, and arrange the potatoes, garlic and lemons around the chicken.
Brush the chicken with olive oil, and sprinkle it generously with sea salt and chopped savory.
Drizzle any remaining olive oil over the potatoes, lemon and garlic.Roast, uncovered, at 275 F for 2 hours, increase the oven temperature to 375 F and continue roasting a further 45 minutes or until the skin of the chicken crisps and turns brown, and its juices run clear. Allow the chicken to rest for 10 minutes before slicing and serving.