Savory Kale, Cannellini Bean, and Potato Soup

Savory Kale, Cannellini Bean, and Potato Soup
Savory Kale, Cannellini Bean, and Potato Soup might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 272 calories, 12g of protein, and 6g of fat each. Not From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is perfect for Autumn. Head to the store and pick up cannellini beans, carrot, olive oil, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

1
Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and translucent, about 5 minutes. Stir in the carrot and garlic, and cook for 5 minutes more.
Ingredients you will need
Olive OilOlive Oil
CarrotCarrot
GarlicGarlic
OnionOnion
Equipment you will use
Dutch OvenDutch Oven
2
Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, about 20 minutes.
Ingredients you will need
Chicken BrothChicken Broth
White WineWhite Wine
PotatoPotato
RosemaryRosemary
ThymeThyme
WaterWater
SageSage
3
Add the cannelini beans, kale, chile pepper, and black pepper, and simmer, covered, for 30 more minutes.
Ingredients you will need
Cannellini BeansCannellini Beans
Black PepperBlack Pepper
Chili PepperChili Pepper
KaleKale

Equipment

DifficultyExpert
Ready In1 h, 15 m.
Servings6
Health Score100
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