Sautéed Zucchini Spears
Sautéed Zucchini Spears is a gluten free, primal, and whole 30 recipe with 4 servings. One serving contains 41 calories, 2g of protein, and 2g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. A mixture of zucchini, olive oil, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 9 minutes. It works well as a side dish.
Instructions
Cut zucchini in half lengthwise; cut each half crosswise into 2 pieces.
Cut each zucchini piece into 3 spears.
Heat oil in a large nonstick skillet over medium-high heat; add zucchini and onion. Saut 5 to 6 minutes or until vegetables are lightly browned.
Sprinkle with salt and pepper; toss well.