Sauteed Chicken Breasts with Capers

Name: Sauteed Chicken Breasts with Capers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps drained capers; 1 Tbsp olive oil; 6 smalls boneless chicken breast halves, with or skinless (about 2 1/4 pounds total)

Sauteed Chicken Breasts with Capers might be just the main course you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 150 calories, 24g of protein, and 5g of fat. This recipe serves 6. Only If you have capers, olive oil, chicken breast halves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Pat chicken dry and season with salt and pepper. In a 12-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and sauté chicken, skin or skinned sides down, 3 minutes, or until golden. Turn chicken over and sauté 1 minute more. Reduce heat to moderately low and cook chicken, covered, until just cooked through, about 10 minutes. Coarsely chop capers and in a large bowl toss chicken with any juices from skillet, capers, and vinaigrette.

Ingredients you will need

Salt And Pepper