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Sausage Egg Pitas

Sausage Egg Pitas
The recipe Sausage Egg Pitas can be made in around 30 minutes. This recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 289 calories, 15g of protein, and 10g of fat. This recipe serves 6. A mixture of oregano, lettuce, pita pocket halves, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
In a large skillet, cook the sausage until heated through; remove from the pan.
Ingredients you will need
SausageSausage
Equipment you will use
Frying PanFrying Pan
2
Cut into 1/4-in. slices; keep warm
3
In a small bowl, beat the egg substitute, onions, milk, oregano and pepper. Lightly coat another large skillet with cooking spray.
Ingredients you will need
Egg SubstituteEgg Substitute
Cooking SprayCooking Spray
OreganoOregano
OnionOnion
PepperPepper
MilkMilk
Equipment you will use
Frying PanFrying Pan
BowlBowl
4
Add egg mixture; cook and stir over medium heat until eggs are set.
Ingredients you will need
EggEgg
5
Spread 1 teaspoon mayonnaise inside each pita half. Fill with the egg mixture, sausage, lettuce, tomato and olives.
Ingredients you will need
MayonnaiseMayonnaise
LettuceLettuce
SausageSausage
OlivesOlives
SpreadSpread
TomatoTomato
PitaPita
EggEgg
DifficultyMedium
Ready In30 m.
Servings6
Health Score5
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