Samak Tarator (Poached Fish with Pine Nut Sauce)

Samak Tarator (Poached Fish with Pine Nut Sauce)
Samak Tarator (Poached Fish with Pine Nut Sauce) is a dairy free and pescatarian main course. This recipe serves 6. One portion of this dish contains roughly 36g of protein, 19g of fat, and a total of 348 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have water, pepper, salt, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
To prepare fish, bring 2 cups water to a boil in a large skillet.
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WaterWater
FishFish
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2
Add 1/4 teaspoon salt and fish. Return to a boil; reduce heat, and simmer 8 minutes or until fish flakes easily when tested with a fork.
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FishFish
SaltSalt
3
Remove fish from pan. Cover and refrigerate fish until chilled.
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FishFish
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4
To prepare sauce, place 1 cup water in a shallow dish. Dip bread into water, and remove; squeeze bread to remove excess moisture.
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DipDip
WaterWater
5
Combine bread, pine nuts, lemon juice, 1/4 teaspoon salt, pepper, and garlic in a food processor. With the processor on, slowly pour clam juice through food chute, and process until smooth.
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Lemon JuiceLemon Juice
Clam JuiceClam Juice
Pine NutsPine Nuts
GarlicGarlic
PepperPepper
BreadBread
SaltSalt
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6
Serve over chilled fish.
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FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir.
Alsatian-inspired with notes of lime, green apple, white flower and wetstone. Following the nose are flavors of Anjou pear, white nectarine andcitrus. The vibrant and crisp acidity balances out this medium bodied wineand carries it through the lingering finish.
DifficultyMedium
Ready In45 m.
Servings6
Health Score78
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