Salted Cod à la Brás (Bacalhau à la Brás)

Salted Cod à la Brás (Bacalhau à la Brás)
You can never have too many main course recipes, so give Salted Cod à la Brás (Bacalhau à la Brás) a try. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 293 calories, 21g of protein, and 15g of fat each. From preparation to the plate, this recipe takes roughly 25 hours and 26 minutes. Head to the store and pick up baking potatoes, salt, eggs, and a few other things to make it today. To use up the saffron threads you could follow this main course with the Saffron Ice Cream as a dessert. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Instructions

1
Rinse fish with cold water; place, skin side up, in a shallow baking dish. Cover with water to 1/4 inch above fish. Cover and chill 24 hours, changing water 4 times.
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WaterWater
FishFish
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Baking PanBaking Pan
2
Drain fish.
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FishFish
3
Place fish in a large saucepan; cover with water. Bring to a boil, reduce heat to medium-low, and simmer 12 to 15 minutes or until fish begins to flake apart.
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Sauce PanSauce Pan
4
Drain. Flake fish into bite-sized pieces with a fork.
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5
While fish cooks, place potato sticks in a large bowl. Cover with cold water to 1 inch above potatoes; let stand 30 minutes to draw out starch.
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PotatoPotato
StarchStarch
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6
Drain and pat dry with paper towels.
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7
Heat a large nonstick skillet over medium-high heat.
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8
Add 2 tablespoons oil to pan; swirl to coat.
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Cooking OilCooking Oil
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9
Add half of potatoes; cook 5 minutes or until golden brown.
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PotatoPotato
10
Remove potatoes from pan; drain on paper towels.
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Frying PanFrying Pan
11
Add 1 tablespoon oil to pan; swirl to coat. Repeat procedure with remaining potatoes. Reduce heat to medium.
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PotatoPotato
Cooking OilCooking Oil
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12
Add 1 1/2 teaspoons oil to pan; swirl to coat.
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Cooking OilCooking Oil
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13
Add onion, saffron, and garlic; saut 6 to 8 minutes or until onion is golden brown.
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SaffronSaffron
GarlicGarlic
OnionOnion
14
Add remaining 1 1/2 teaspoons oil and fish; cook 3 minutes, stirring occasionally.
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15
Add potatoes; cook 2 minutes.
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PotatoPotato
16
Combine eggs, salt, and pepper in a large bowl; stir well with a whisk.
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17
Pour eggs over potato mixture, and cook 3 minutes or until eggs are soft-scrambled, stirring occasionally.
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18
Sprinkle with olives and parsley.
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19
Salted Cod Before refrigeration, salting cod helped preserve the fish. Lower-quality salted cod comes from thinner fillets and tends be so dried out that it lacks flavor. Look for salted cod that's about 1/2-inch thick, preferably from the loin section, and at least a little pliable. To remove the salt and rehydrate the fish, soak it in cold water for a day or two, changing the water three to four times a day (change the water more often if you soak the fish for less time).
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CodCod
WaterWater
FishFish
SaltSalt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The St. Michael-Eppan Anger Pinot Grigio with a 4.3 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.
St. Michael-Eppan Anger Pinot Grigio
St. Michael-Eppan Anger Pinot Grigio
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyExpert
Ready In25 hrs, 26 m.
Servings6
Health Score10
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