Salmon With Bok Choy And Apple Slaw

Name: Salmon With Bok Choy And Apple Slaw
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 15
Cuisine: Global
Ingredients: 1 liters 1/2 head bok choy, thinly sliced (about; 15 servings kosher salt and black pepper; 2 Tbsps fresh lemon juice; 79 milliliters plain low-fat yogurt; 1 teaspoon olive oil; 1 red apple, cut into bite-size pieces; 567 grams skinless salmon fillet, cut into 4 pieces; 4 scallions, thinly sliced

Salmon With Bok Choy And Apple Slaw is a gluten free, primal, and pescatarian recipe with 15 servings. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 3g of fat, and a total of 71 calories. A mixture of bok choy, yogurt, apple, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes approximately 8 minutes.

Instructions

Heat the oil in a large nonstick skillet over medium-high heat. Season the salmon with teaspoon each salt and pepper and cook until opaque throughout, 3 to 4 minutes per side.Meanwhile, in a medium bowl, toss the bok choy, apple, and scallions with the yogurt, lemon juice, teaspoon salt, and teaspoon pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Green Onions

Bok Choy

Pepper

Salmon

Yogurt

Apple

Salt

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Serve with the salmon.

Ingredients you will need

Salmon

Equipment

Frying Pan

Bowl

Ingredients

Servings:

1liters

1/2 head bok choy, thinly sliced (about 15servings

kosher salt and black pepper 2Tbsps

fresh lemon juice 79milliliters

plain low-fat yogurt 1teaspoon

olive oil 1

red apple, cut into bite-size pieces 567grams

skinless salmon fillet, cut into 4 pieces 4

scallions, thinly sliced

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.