Salmon on Moroccan Melted Tomatoes

Name: Salmon on Moroccan Melted Tomatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Hot cooked couscous; 1 Tbsp chopped fresh mint; 0 teaspoons ground cardamom; 0 teaspoons ground coriander; 0 teaspoons ground ginger; 1 teaspoon fresh lemon juice; 1 Tbsp olive oil; 59 milliliters chopped green salad olives; 59 milliliters orange juice; 1 teaspoon orange zest; 0 teaspoons freshly ground pepper; 454 grams plum tomatoes, chopped into 1/4-inch pieces; 1 small red onion, halved and thinly sliced; 680 grams salmon fillets; 1 teaspoons salt, divided

Salmon on Moroccan Melted Tomatoes might be just the main course you are searching for. This dairy free and pescatarian recipe serves 4. One serving contains 414 calories, 38g of protein, and 16g of fat. A mixture of salad olives, mint, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine tomato, 1/2 teaspoon salt, and next 7 ingredients in a large bowl; set aside.

Ingredients you will need

Tomato

Salt

Equipment you will use

Bowl

Sprinkle salmon with pepper and remaining 1/4 teaspoon salt.

Ingredients you will need

Pepper

Salmon

Salt

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add salmon; cook 3 to 5 minutes or until golden on both sides but not cooked through, turning once.

Ingredients you will need

Salmon

Transfer fish to a plate.

Ingredients you will need

Fish

Add onion to skillet; cook 3 minutes, stirring constantly. Stir in tomato mixture; cook for 4 minutes or until liquid begins to thicken, stirring constantly. Gently place salmon on top of tomato mixture. Cook 2 to 3 minutes or until desired degree of doneness.

Ingredients you will need

Salmon

Tomato

Onion

Equipment you will use

Frying Pan

Sprinkle with mint.

Ingredients you will need

Mint

Serve with hot cooked couscous.

Ingredients you will need

Cooked Couscous

*The green pitted salad olives (not to be confused with pimiento-stuffed Spanish olives) have a similar flavor to--and may be substituted with--ripe black olives.

Ingredients you will need

Black Olives

Pimiento

Olives

Equipment

Bowl

Frying Pan

Ingredients

Servings:

4servings

Hot cooked couscous 1Tbsp

chopped fresh mint 0teaspoons

ground cardamom 0teaspoons

ground coriander 0teaspoons

ground ginger 1teaspoon

fresh lemon juice 1Tbsp

olive oil 59milliliters

chopped green salad olives 59milliliters

orange juice 1teaspoon

orange zest 0teaspoons

freshly ground pepper 454grams

plum tomatoes, chopped into 1/4-inch pieces 1small

red onion, halved and thinly sliced 680grams

salmon fillets 1teaspoons

salt, divided

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The GEN5 Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.