Salmon and Greens with Potato Cakes

Name: Salmon and Greens with Potato Cakes
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, divided; 1 Tbsp drained capers, minced; 1 Tbsp Dijon mustard; 2 Tbsps dry white wine; 1 Tbsp extravirgin olive oil; 2 Tbsps fresh lemon juice (1 lemon); 4 POTATO CAKES; 946 milliliters gourmet salad greens; 680 grams skinless salmon fillets; 0 teaspoons salt; 1 Tbsp water

Need a gluten free, dairy free, fodmap friendly, and pescatarian main course? Salmon and Greens with Potato Cakes could be a tremendous recipe to try. This recipe makes 4 servings with 414 calories, 40g of protein, and 15g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. A mixture of pepper, salt, gourmet salad greens, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 22 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Reheat Potato Cakes according to recipe instructions on page

Ingredients you will need

Potato

Combine 1/4 teaspoon pepper and next 7 ingredients; stir well.

Ingredients you will need

Pepper

Sprinkle salmon with 1/4 teaspoon pepper; coat with cooking spray.

Ingredients you will need

Cooking Spray

Pepper

Salmon

Place a large nonstick skillet over medium-high heat until hot.

Equipment you will use

Frying Pan

Add salmon; cook 4 minutes on each side or until fish flakes easily when tested with a fork.

Ingredients you will need

Salmon

Fish

Remove salmon from pan; flake into large chunks.

Ingredients you will need

Salmon

Equipment you will use

Frying Pan

Place greens on serving plates; top with potato cakes.

Ingredients you will need

Greens

Potato

Place salmon on potato cakes; drizzle with vinaigrette.

Ingredients you will need

Vinaigrette

Potato

Salmon

Equipment

Oven

Frying Pan

Ingredients

Servings:

1teaspoons

freshly ground black pepper, divided 1Tbsp

drained capers, minced 1Tbsp

Dijon mustard 2Tbsps

dry white wine 1Tbsp

extravirgin olive oil 2Tbsps

fresh lemon juice (1 lemon)4

POTATO CAKES 946milliliters

gourmet salad greens 680grams

skinless salmon fillets 0teaspoons

salt 1Tbsp

water

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Chateau Ste. Michelle Indian Wells Chardonnay Wine. It has 5 out of 5 stars and a bottle costs about 18 dollars.