Roasted Portobello, Red Pepper, and Arugula Salad for One

Roasted Portobello, Red Pepper, and Arugula Salad for One
Roasted Portobello, Red Pepper, and Arugula Salad for One might be just the main course you are searching for. This recipe serves 1. Watching your figure? This gluten free, primal, and vegetarian recipe has 314 calories, 13g of protein, and 25g of fat per serving. If you have arugula leaves, garlic, wine vinegar, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil.
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Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
OvenOven
2
Brush the mushroom on both sides with olive oil and place gill-side up onto the baking sheet.
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Olive OilOlive Oil
MushroomsMushrooms
Equipment you will use
Baking SheetBaking Sheet
3
Drizzle with any remaining olive oil, and the red wine vinegar.
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Red Wine VinegarRed Wine Vinegar
Olive OilOlive Oil
4
Sprinkle with sliced garlic and shallot; season to taste with salt and pepper. Top with the piece of roasted red pepper, and wrap the foil tightly around the mushroom.
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Roasted Red PeppersRoasted Red Peppers
Salt And PepperSalt And Pepper
MushroomsMushrooms
ShallotShallot
GarlicGarlic
WrapWrap
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Aluminum FoilAluminum Foil
5
Bake in preheated oven until the mushroom is tender, about 30 minutes.
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MushroomsMushrooms
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OvenOven
6
Toss the arugula with Romano cheese and salad dressing.
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Salad DressingSalad Dressing
Romano CheeseRomano Cheese
ArugulaArugula
7
Place onto a plate and top with the hot mushroom and pepper. Dig in!
Ingredients you will need
MushroomsMushrooms
PepperPepper
DifficultyMedium
Ready In45 m.
Servings1
Health Score14
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