Roasted Garlic-Rubbed Fillets

Roasted Garlic-Rubbed Fillets
Roasted Garlic-Rubbed Fillets might be just the main course you are searching for. This gluten free and primal recipe serves 4. One portion of this dish contains around 21g of protein, 27g of fat, and From preparation to the plate, this recipe takes around 15 minutes. A mixture of beef tenderloin fillets, pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Cut off pointed ends of garlic; place on a piece of aluminum foil, and drizzle cut sides with 1/4 tsp. olive oil. Fold foil to seal.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
Equipment you will use
Aluminum FoilAluminum Foil
2
Bake at 400 for 40 minutes, and let stand 30 minutes. Squeeze pulp from cloves into a small bowl. Smash garlic, pressing with back of a spoon to make a paste.
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CloveClove
GarlicGarlic
Equipment you will use
OvenOven
BowlBowl
3
Sprinkle pepper and salt evenly on beef fillets.
Ingredients you will need
Beef TenderloinBeef Tenderloin
PepperPepper
SaltSalt
4
Melt butter with remaining 1 tsp. oil in an 8-inch nonstick skillet over medium heat.
Ingredients you will need
ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add steaks; cook 4 to 5 minutes on each side or to desired degree of doneness. Top steaks evenly with garlic paste.
Ingredients you will need
Garlic PasteGarlic Paste
SteakSteak
DifficultyNormal
Ready In15 m.
Servings4
Health Score5
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