Roasted Cinnamon Spice Pumpkin Seeds
Need a gluten free, fodmap friendly, and vegan side dish? Roasted Cinnamon Spice Pumpkin Seeds could be an outstanding recipe to try. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 5g of protein, 9g of fat, and a total of 112 calories. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up water, ground ginger, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour.
Instructions
Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.
Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet with olive oil.
Spread pumpkin seeds out in a single layer on the prepared baking sheet.
Sprinkle sugar, cinnamon, and ginger evenly over seeds.
Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.