Roasted Chicken, New Potatoes, and Asparagus

Name: Roasted Chicken, New Potatoes, and Asparagus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams asparagus, tough ends snapped off and discarded, spears cut diagonally into 1-inch pieces; 1 Tbsp butter, cut into 4 pieces; 4 bone-in chicken breasts (about 2 1/4 pounds in all); 4 Tbsps cooking oil; 10 cloves garlic; 4 servings Fresh-ground black pepper; 1 Tbsp lemon juice; 1 teaspoons grated lemon zest (from about 1/2 lemon); 680 grams new potatoes, halved, or boiling potatoes, cut into 3/4-inch pieces; 4 servings Salt

Roasted Chicken, New Potatoes, and Asparagus might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 30g of protein, 18g of fat, and a total of 428 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. A mixture of lemon zest, butter, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the cooking oil you could follow this main course with the Raw blueberry cheesecake with crumb topping as a dessert.

Instructions

Heat the oven to 42

Equipment you will use

Oven

In a large roasting pan, toss the potatoes and garlic with 1 1/2 tablespoons of the oil and 1/2 teaspoon salt.

Ingredients you will need

Potato

Garlic

Salt

Cooking Oil

Equipment you will use

Roasting Pan

Put the pan in the upper third of the oven and cook, stirring once, for 15 minutes.

Equipment you will use

Oven

Frying Pan

Meanwhile, coat the chicken with 1 tablespoon of the oil; arrange the pieces, skin-side up, in a smaller roasting pan.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Roasting Pan

Sprinkle the chicken with the lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Top each piece of chicken with a piece of the butter.

Ingredients you will need

Lemon Juice

Whole Chicken

Butter

Pepper

Salt

Stir the potatoes.

Ingredients you will need

Potato

Put the chicken in the oven with the potatoes and cook for 10 minutes.

Ingredients you will need

Potato

Whole Chicken

Equipment you will use

Oven

Add the asparagus, the remaining 1 tablespoon oil, and 1/8 teaspoon each salt and pepper to the potatoes. Stir and continue cooking until the chicken, potatoes, and asparagus are done, 10 to 15 minutes longer.

Ingredients you will need

Salt And Pepper

Asparagus

Potato

Whole Chicken

Cooking Oil

Remove both pans from the oven. Toss the potatoes and asparagus with the lemon zest.

Ingredients you will need

Lemon Zest

Asparagus

Potato

Equipment you will use

Oven

Serve with the chicken breasts.

Ingredients you will need

Chicken Breast

Wine Recommendation: Asparagus can make wines taste sweet, but a New Zealand sauvignon blanc will meet the challenge with high acidity and intense fruitiness. The wine has its own hints of asparagus that will echo the vegetable here.

Ingredients you will need

Sauvignon Blanc