Roasted Cauliflower with Capers and Bread Crumbs
Roasted Cauliflower with Capers and Bread Crumbs might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This dairy free and pescatarian recipe has 194 calories, 7g of protein, and 10g of fat per serving. If you have cauliflower, anchovy, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Rinse cauliflower; cut into quarters.
Cut off and discard leaves and cores; cut quarters into 1/4- to 1/2-inch-thick slices.
In a 12- by 17-inch baking pan, mix cauliflower with olive oil and 1/4 teaspoon salt. Spoon half the mixture into another 12- by 17-inch pan and spread mixture in both pans level.
Roast in a 450 regular or convection oven until cauliflower is browned on the edges and tender when pierced, 15 to 20 minutes.
Meanwhile, toast bread slices. Rub one side of each with garlic clove; discard any remaining garlic.
Let bread cool, then tear into 1-inch chunks. In a food processor or blender, whirl to coarse crumbs.
In a large bowl, mash anchovies with lemon juice to a coarse paste.
Add cauliflower, parsley, capers, hot chili flakes, and bread crumbs, and mix.