Roast Chicken Dinner

Name: Roast Chicken Dinner
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons black pepper; 1 kilograms chicken, quartered (see cooks note, below) and wing tips discarded; 1 Tbsp fresh lemon juice; 4 servings Garnish: lemon wedges; 118 milliliters reduced-sodium chicken broth; 2 Tbsps olive oil; 1 medium onion, halved lengthwise, then cut crosswise into 1/4-inch-thick slices; 454 grams boiling potatoes, cut into 1-inch wedges; 2 teaspoons salt; 2 zucchini (1 lb total), quartered lengthwise, then cut crosswise into 2 1/2- to 3-inch lengths

Roast Chicken Dinner might be just the main course you are searching for. One portion of this dish contains around 68g of protein, 59g of fat, and a total of 887 calories. This recipe serves 4. A mixture of pepper, zucchini, lemon juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

Put oven rack in upper third of oven and preheat oven to 500°F.

Equipment you will use

Oven

Pat chicken dry, then toss with 1 tablespoon oil, 1 1/4 teaspoons salt, and 1 teaspoon pepper in a bowl. Arrange chicken, skin sides up, without pieces touching, in roasting pan, leaving a 2-inch border around edges of pan.

Ingredients you will need

Whole Chicken

Pepper

Salt

Cooking Oil

Equipment you will use

Roasting Pan

Bowl

Toss potatoes, zucchini, and onion with remaining tablespoon oil, remaining teaspoon salt, and remaining 3/4 teaspoon pepper in same bowl, then spread in 1 layer around chicken, arranging zucchini skin sides up. Stir together broth and lemon juice and pour into pan around chicken and vegetables.

Ingredients you will need

Lemon Juice