Red-Pepper Hummus in Cucumber Cups

Name: Red-Pepper Hummus in Cucumber Cups
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 20
Cuisine: Middle Eastern
Ingredients: 473 milliliters canned chickpeas, drained and rinsed; 2 English cucumbers; 1 clove garlic, chopped; 0 teaspoons ground cumin; 59 milliliters lemon juice (from 1 large lemon); 3 Tbsps olive oil; 198 grams roasted red peppers, drained and chopped; 20 servings Salt and pepper; 79 milliliters tahini

The recipe Red-Pepper Hummus in Cucumber Cups could satisfy your middl eastern craving in around 40 minutes. One portion of this dish contains roughly 2g of protein, 5g of fat, and a total of 64 calories. This recipe serves 20. This recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon juice, ground cumin, salt and pepper, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. It works well as a hor d'oeuvre.

Instructions

Combine chickpeas, red peppers, garlic, tahini, lemon juice, olive oil, cumin, salt, pepper and 1 T bsp. hot water in food processor and puree until smooth. Taste and adjust seasoning as desired.

Ingredients you will need

Lemon Juice

Red Pepper

Chickpeas

Olive Oil

Seasoning

Garlic

Pepper

Tahini

Cumin

Water

Salt

Equipment you will use

Food Processor

Cut cucumbers into 1/2 -inch-thick slices and scoop out seeds with a small spoon or melon baller, leaving bottom intact to form a cup. Fill each cup with hummus and serve.

Ingredients you will need

Cucumber