Red Lentils, Broccoli And Courgettes

Name: Red Lentils, Broccoli And Courgettes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving Half a Broccoli (pan roasted with a bit of olive oil and the courgette for 15 minutes); 1 Courgette (zucchini); 1 serving Dressing: Extra virgin olive oil, Salt and pepper, Balsamic vinegar; 1 head Gems lettuce; 1 handful A of Pine nuts; 100 grs Red Lentils

Need a gluten free and vegan main course? Red Lentils, Broccoli And Courgettes could be a super recipe to try. One portion of this dish contains roughly 34g of protein, 17g of fat, and a total of 607 calories. This recipe serves 1. This recipe covers 50% of your daily requirements of vitamins and minerals. If you have gems lettuce, courgette, dressing: extra virgin olive oil, and a few other ingredients on hand, you can make it. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.