RecipesMagazine

Red-Lentil Hummus

Red-Lentil Hummus
The recipe Red-Lentil Hummus is ready in approximately 30 minutes and is definitely an outstanding gluten free and vegetarian option for lovers of middl eastern food. This hor d'oeuvre has 417 calories, 32g of protein, and 19g of fat per serving. This recipe serves 5. Not If you have tahini, lentils, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Place lentils in a 2-quart pot; cover with 2 cups water. Boil, then reduce heat and simmer until tender (about 20 minutes).
Ingredients you will need
LentilsLentils
WaterWater
Equipment you will use
PotPot
2
Combine lentils, salt, tahini, garlic, olive oil, lemon juice, vinegar, and coriander in a food processor and blend until smooth.
Ingredients you will need
Lemon JuiceLemon Juice
CorianderCoriander
Olive OilOlive Oil
LentilsLentils
VinegarVinegar
GarlicGarlic
TahiniTahini
SaltSalt
Equipment you will use
Food ProcessorFood Processor
3
To serve: Spoon hummus into a shallow bowl.
Ingredients you will need
HummusHummus
Equipment you will use
BowlBowl
4
Drizzle with olive oil.
Ingredients you will need
Olive OilOlive Oil
5
Sprinkle with paprika and parsley. Top with Greek yogurt if desired.
Ingredients you will need
Greek YogurtGreek Yogurt
PaprikaPaprika
ParsleyParsley
DifficultyMedium
Ready In30 m.
Servings5
Health Score30
Gluten FreeVegetarian
CuisinesMiddle Eastern
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
Apricot-Apple Cranberry Sauce
Spiced Apple Butter
Grilled Beef Burgers
Frozen Meringue Cake
Easy Apple Cole Slaw
Pine Nut Cookies
Herb Dinner Rolls
Speedy Lemon Bread
$2/day Diet - Spanish Rice
Tennessee Peach Pudding
Related recipes
Roasted Eggplant and Garlic Hummus
Grilled Lebanese Salad
Roasted Red Pepper Hummus in Cucumber Cups
Vegetarian Hummus Wraps
Magazine
Apricot-Apple Cranberry Sauce
Chorizo Cheese Dip
Grilled Beef Burgers
Apple-Cran-Pear Sauce
Red Velvet Cone Cakes
Frozen Meringue Cake
Pine Nut Cookies
Herb Dinner Rolls
$2/day Diet - Spanish Rice
Tennessee Peach Pudding