Ratatouille

Ratatouille
Need a gluten free, primal, and whole 30 side dish? Ratatouille could be an excellent recipe to try. This recipe makes 6 servings with 141 calories, 4g of protein, and 8g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up tomatoes, eggplant, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Cut first 5 ingredients into 1-inch pieces.
2
Saut onion and garlic in hot oil in a large skillet over medium heat 5 to 7 minutes or just until onion is tender. Stir in tomatoes and next 2 ingredients, and saut 8 to 10 minutes or just until eggplant begins to soften. Stir in bell peppers, zucchini, and squash; cover and cook, stirring occasionally, 8 to 10 minutes or until vegetables are tender and liquid is slightly reduced. Stir in basil.
Ingredients you will need
Bell PepperBell Pepper
VegetableVegetable
EggplantEggplant
TomatoTomato
ZucchiniZucchini
GarlicGarlic
SquashSquash
BasilBasil
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add salt and freshly ground pepper to taste, and saut 3 minutes.
Ingredients you will need
Ground Black PepperGround Black Pepper
SaltSalt

Equipment

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are great choices for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Cru Monplaisir Bordeaux Superieur with a 4.7 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Cru Monplaisir Bordeaux Superieur
Cru Monplaisir Bordeaux Superieur
Crafted with polished style, offers classic Bordeaux aromatics of plums, figs, graphite, black currant and a touch of oak. Cabernet adds structure and firmness to otherwise silky tannins, finishes moderately long and leafy fresh. Pair with a rosemary and thyme braised lamb shoulder or short rib burgers topped in Gruyere.
DifficultyHard
Ready In45 m.
Servings6
Health Score51
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