Raspberry-Filled Meringues
Raspberry-Filled Meringues is a gluten free, dairy free, fodmap friendly, and vegetarian side dish. This recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 153 calories, 3g of protein, and 3g of fat. This recipe serves 2. A mixture of wine, dash of salt, egg white, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Line a baking sheet with parchment paper. Draw 2 (4-inch) circles on paper; turn paper over. Set aside baking sheet.
Beat first 4 ingredients at high speed of an electric mixer until soft peaks form. Gradually add 2 tablespoons sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves (2 to 4 minutes). Gently fold in almonds.
Pipe egg white mixture onto circles on paper, building up sides to form a shell.
Bake at 225 for 1 hour and 20 minutes. Turn off oven. Cool in oven 2 hours with oven door closed. Carefully remove from paper; let cool completely on wire racks.
Combine raspberries, wine, and 1 tablespoon sugar; let stand 1 hour.
Place meringues on 2 dessert plates. Spoon raspberry mixture evenly into meringues.
Garnish with mint sprigs, if desired.