Ragu-Stuffed Peppers

Ragu-Stuffed Peppers
You can never have too many main course recipes, so give Ragu-Stuffed Peppers a try. This recipe serves 4. This recipe covers 57% of your daily requirements of vitamins and minerals. One portion of this dish contains around 61g of protein, 47g of fat, and a total of 1161 calories. If you have olive oil, tomato paste, bell peppers, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Preheat the oven to 450 degrees F. Toss the bell pepper halves with 1 tablespoon olive oil and 1/2 teaspoon salt in a large microwave-safe bowl. Cover and microwave until the peppers soften, 10 to 12 minutes.
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PeppersPeppers
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2
Meanwhile, mix the ragu, couscous, raisins, 1/2 cup cheese, 3 teaspoons vinegar, the parsley and 1/4 teaspoon salt in a bowl.
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3
Whisk the remaining 1 tablespoon olive oil and 1 teaspoon vinegar, the tomato paste and 3/4 cup water in the bottom of a large nonreactive baking dish. Carefully transfer the peppers, cut-side up, to the baking dish and fill with the couscous mixture.
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4
Sprinkle with the remaining 1/4 cup cheese.
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5
Cover the dish with foil and bake until the peppers are tender and the filling is hot, about 20 minutes.
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6
Transfer to plates and drizzle with the cooking liquid from the dish.
7
Pulse the onion, celery, carrot, garlic and rosemary in a food processor until finely chopped.
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8
Heat the olive oil in a large saucepan over medium-high heat.
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9
Add the chopped vegetables and cook, stirring, until softened and golden, 3 to 5 minutes.
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10
Add the veal, 1 teaspoon salt and 1/2 teaspoon pepper and cook, breaking up the meat with a wooden spoon, until no longer pink, about 3 minutes.
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11
Add the tomatoes, milk, 1 cup water and 1/2 teaspoon salt. Bring to a boil, then reduce the heat and simmer until slightly thickened, about 20 minutes.
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12
Meanwhile, bring a large pot of salted water to a boil and cook the fettuccine as the label directs.
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13
Drain the pasta, then toss with half of the ragu (about 3 cups). Top with parmesan. Reserve the remaining ragu to make stuffed peppers.
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PastaPasta
14
Per serving: Calories 484; Fat 12 g (Saturated 3 g); Cholesterol 48 mg; Sodium 462 mg; Carbohydrate 71 g; Fiber 5 g; Protein 25 g
DifficultyExpert
Ready In40 m.
Servings4
Health Score62
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