Rack of Lamb with Blueberry Sauce

Name: Rack of Lamb with Blueberry Sauce
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar; 237 milliliters fresh blueberries; 1 Tbsp butter, or more as needed; 2 teaspoons Dijon mustard; 237 milliliters dry red wine; 1 teaspoon minced fresh rosemary; 0 teaspoons ground cinnamon; 0 teaspoons ground cumin; 1 pinch ground black pepper; 4 servings salt and ground black pepper to taste; 16 bone) racks of lamb, fully trimmed; 1 pinch salt; 79 milliliters sliced shallot; 1 Tbsp vegetable oil

Rack of Lamb with Blueberry Sauce is a gluten free recipe with 4 servings. One portion of this dish contains around 1g of protein, 7g of fat, and a total of 139 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and ground pepper, vegetable oil, wine, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes.

Instructions

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Season lamb generously with salt and black pepper.

Ingredients you will need

Salt And Pepper

Lamb

Heat oil over medium-high heat in an oven-proof skillet. Sear lamb on all sides until well browned, 3 to 5 minutes per side. Turn off heat.

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Lamb

Cooking Oil

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Frying Pan

Oven

Remove lamb to a platter.

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Lamb

Mix together Dijon mustard, rosemary, cinnamon, and cumin in a small bowl.

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Dijon Mustard

Cinnamon

Rosemary

Cumin

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Bowl

Spread a thin layer of the mustard mixture on each rack of lamb.

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Rack Of Lamb

Mustard

Spread

Place chopped shallots and pinch of salt into the same skillet. Cook and stir over medium-heat until shallots begin to lose moisture and become browned and soft, about 5 minutes.

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Shallot

Salt

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Frying Pan

Add blueberries and continue cooking for about 2 minutes. Stir in red wine, turn off heat, and stir mixture to deglaze the pan.

Ingredients you will need

Blueberries

Red Wine

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Frying Pan

Place the racks of lamb into the skillet and interlace the rib bones together to push the lamb racks close together, leaving a lamb bone "zipper" in the center.

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Rack Of Lamb

Lamb Bones

Lamb

Equipment you will use

Frying Pan

Place the lamb racks into the center of the skillet. Season with a pinch of black pepper.

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Black Pepper

Lamb

Equipment you will use

Frying Pan

Place skillet in pre-heated oven and roast lamb until internal temperature reaches 125 degrees F (52 degrees C) for medium-rare, about 20 minutes.

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Lamb

Equipment you will use

Frying Pan

Oven

Remove lamb to a cutting board to rest about 5 minutes.

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Lamb

Equipment you will use

Cutting Board

Drizzle balsamic vinegar into the blueberry sauce; add a pinch of salt. Turn heat to medium-high and bring to a simmer to reduce sauce by half, about 4 minutes. Turn off heat and stir in butter. When butter is melted, check seasonings and add more salt if needed.

Ingredients you will need

Balsamic Vinegar