Quinoa Squash Muffins
Quinoa Squash Muffins requires around 1 hour from start to finish. For 36 cents per serving, you get a morn meal that serves 18. One portion of this dish contains roughly 5g of protein, 4g of fat, and a total of 160 calories. If you have eggs, baking soda, ground cinnamon, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet.
Instructions
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
Preheat oven to 375 degrees F (190 degrees C). Grease 18 muffin cups or line with paper muffin liners.
Mix all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, cloves, nutmeg, allspice, ground ginger, and cayenne pepper together in a bowl.
Stir squash, yogurt, brown sugar, raisins, walnuts, eggs, and vanilla together in a large bowl.
Add flour mixture to squash mixture; stir. Spoon batter into prepared muffin cups.
Bake in the preheated oven until golden brown, 30 minutes.