Pumpkin Seed Dried Cherry Trail Mix

Pumpkin Seed Dried Cherry Trail Mix
Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian main course? Pumpkin Seed Dried Cherry Trail Mix could be a tremendous recipe to try. This recipe makes 6 servings with 440 calories, 15g of protein, and 28g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have coarse salt, sunflower seeds, grade b maple syrup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes. Pumpkin Seed Dried Cherry Trail Mix, Pumpkin Seed Dried Cherry Trail Mix, and Pumpkin Seed Trail Mix are very similar to this recipe.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper or silicone baking mats.
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Baking PaperBaking Paper
Baking SheetBaking Sheet
OvenOven
3
In a large bowl, toss the pumpkin seeds, almonds, and sunflower seeds and the syrup until evenly coated.
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Sunflower SeedsSunflower Seeds
Pumpkin SeedsPumpkin Seeds
AlmondsAlmonds
SyrupSyrup
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BowlBowl
4
Spread the nuts and seeds out, in an even single layer, on the lined baking sheets and season with salt to taste.
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SpreadSpread
SeedsSeeds
NutsNuts
SaltSalt
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Baking SheetBaking Sheet
5
Bake the nuts, stirring several times with spatula or wooden spoon, until just golden, about 20 minutes.
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NutsNuts
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Wooden SpoonWooden Spoon
OvenOven
SpatulaSpatula
6
Cool the nuts completely on the pan, then add the cherries and toss to combine. Store cooled trail mix in an airtight container at room temperature.
Ingredients you will need
CherriesCherries
NutsNuts
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Frying PanFrying Pan
DifficultyNormal
Ready In20 m.
Servings6
Health Score25
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