Puerto Rican Tostones (Fried Plantains)

Name: Puerto Rican Tostones (Fried Plantains)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 5 Tbsps oil for frying; 1 plantains, peeled and broken into chunks; 2 servings salt to taste; 710 milliliters cold water

Puerto Rican Tostones (Fried Plantains) is a gluten free, fodmap friendly, whole 30, and vegan recipe with 2 servings. This side dish has 140 calories, 1g of protein, and 4g of fat per serving. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up water, plantains, salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 10 minutes.