Prawn & fennel cocktail

Prawn & fennel cocktail
The recipe Prawn & fennel cocktail can be made in approximately 22 minutes. One portion of this dish contains around 16g of protein, 33g of fat, and a total of 413 calories. This recipe serves 6. This recipe covers 16% of your daily requirements of vitamins and minerals. It works well as a beverage. This recipe from BBC Good Food requires king prawns, chervil leaves, garlic clove, and salad leaves. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you like this recipe, take a look at these similar recipes: Prawn Cocktail, Prawn Cocktail For Two, and Prawn and Fennel Filo Pastry.

Instructions

1
To make the rouille, use a pestle and mortar to mash chilli and garlic to a smooth paste. Bring the saffron to a simmer with 4 tbsp of water. Stir saffron water, garlic and chilli into the mayonnaise and put in the fridge, until ready to use.
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MayonnaiseMayonnaise
SaffronSaffron
Chili PepperChili Pepper
GarlicGarlic
WaterWater
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Mortar And PestleMortar And Pestle
2
Cut the fennel into quarters, remove the cores and use a Japanese mandolin or sharp knife to slice as thinly as possible. Bring a pan of water to the boil and blanch the fennel for 1 min until just wilted.
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FennelFennel
WaterWater
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KnifeKnife
Frying PanFrying Pan
3
Drain and tip into iced water.
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WaterWater
4
Drain again and use a cloth to wring out all the excess water, then leave in the fridge.
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WaterWater
5
To assemble the dish, season the fennel with the sugar, salt, a decent grinding of pepper and the lemon juice.
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Lemon JuiceLemon Juice
FennelFennel
PepperPepper
SugarSugar
SaltSalt
6
Cut most of the prawn tails in half, saving a whole one for each serving.
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ShrimpShrimp
7
Mix the chopped prawns into the fennel, then add the chopped chervil and tarragon and enough rouille to bind everything together (about 6-7 tbsp). Half-fill 6-8 martini glasses loosely with the fennel mix.
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TarragonTarragon
ChervilChervil
MartiniMartini
FennelFennel
ShrimpShrimp
8
Place the mixed leaves on top, then a whole prawn tail, then drizzle with the fennel juices that will have collected at the bottom of the bowl.
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FennelFennel
ShrimpShrimp
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BowlBowl
9
Serve straight away with a wedge of lemon.
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LemonLemon

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 16 dollars per bottle.
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
#51 Wine Spectator Top 100 of 2021Alois Lageder Terra Alpina Pinot Grigio is bright yellow in color with pronounced flowery aromas with a hint of spice; medium-bodied with good minerality and a precise finish.Pairs well with fish and shellfish, poultry, white meats as a starter or with the meal
DifficultyMedium
Ready In22 m.
Servings6
Health Score8
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