Pounded Chicken with Sherry-Dijon Sauce

Name: Pounded Chicken with Sherry-Dijon Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps butter; 1 teaspoons Dijon mustard; 3 Tbsps dry sherry; 1 egg, beaten; 1 teaspoons minced garlic; 1 Tbsp olive oil; 59 milliliters grated Parmesan cheese; 340 grams skinless, boneless chicken breast halves, pounded to 1/8-inch thick; 2 Tbsps water; 118 milliliters whole wheat bread crumbs; 1 teaspoon Worcestershire sauce

Pounded Chicken with Sherry-Dijon Sauce might be just the main course you are searching for. One serving contains 640 calories, 49g of protein, and 30g of fat. This recipe serves 2. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have butter, egg, worcestershire sauce, and a few other ingredients on hand, you can make it. To use up the dry sherry you could follow this main course with the Bread and Butter Pudding as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Preheat an oven to 500 degrees F (260 degrees C). Grease a baking sheet with olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Baking Sheet

Oven

Mix egg and water together in a wide bowl.

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Water

Egg

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Bowl

Mix bread crumbs and Parmesan cheese together in a separate bowl.

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Parmesan

Breadcrumbs

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Bowl

Melt butter with sherry, Worcestershire sauce, Dijon mustard, and garlic in a small saucepan over medium heat; cook until slightly thickened, about 5 minutes.

Ingredients you will need

Worcestershire Sauce

Dijon Mustard

Butter

Garlic

Sherry

Equipment you will use

Sauce Pan

Dip chicken breasts into the beaten egg to coat. Press the dipped breasts into bread crumbs and gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange onto the prepared sheet.

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Chicken Breast

Breadcrumbs

Dip

Egg

Drizzle sherry-Dijon sauce over the breaded chicken breasts.

Ingredients you will need

Breaded Chicken Breasts

Sherry

Sauce

Bake on a rack in the top third of the preheated oven until no longer pink in the center and the juices run clear, 5 to 7 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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Kitchen Thermometer