Potato-Chip Frittatas
You can never have too many morn meal recipes, so give Potato-Chip Frittatas a try. This recipe makes 6 servings with 269 calories, 9g of protein, and 18g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have olive oil, eggs, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free diet.
Instructions
Whisk together the eggs, milk, salt, and pepper; set aside.
Heat the oil in a skillet over medium heat.
Add the leek and onion with a pinch of salt. Cook until tender, about 5 minutes.
Add the carrot; cook for 1 minute more.
Grease a 6-cup muffin tin. Divide the cheese among the cups, then the vegetables.
Pour in the egg mixture until each cup is three-quarters full.
Add a few potato chips to each.
Bake until cooked through, 12 to 15 minutes. Run a knife around the edges to loosen; serve.