Potato and Parsnip Mash

Potato and Parsnip Mash
Potato and Parsnip Mash requires roughly 45 minutes from start to finish. This side dish has 235 calories, 5g of protein, and 7g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have kosher salt, olive oil, yukon gold potatoes, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, whole 30, and vegan diet.

Instructions

1
Place the potatoes and parsnips in a large saucepan, cover with water, and bring to a boil over high heat. Reduce heat and simmer until vegetables are fork tender, about 10 to 15 minutes.
Ingredients you will need
VegetableVegetable
ParsnipParsnip
PotatoPotato
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Remove from heat, reserve 1/4 cup of the cooking liquid, drain, and return vegetables to the saucepan.
Ingredients you will need
VegetableVegetable
Equipment you will use
Sauce PanSauce Pan
3
Add reserved cooking liquid, olive oil, and salt and coarsely mash ingredients together. Stir until evenly combined and serve.
Ingredients you will need
Olive OilOlive Oil
SaltSalt

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score34
Magazine